Anna Granger – Ted, the Sea and Me

Anna has lots of experience working with special educational needs and explains how her new book really helps young people connect to their bodies, minds and breath.

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A Mindful Summer Calendar for you and your family

A free mindful summer calendar – helping you and your family reduce stress on holiday!

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” Covid pandemic has caused children as old as eight to throw tantrums normally seen in ‘terrible twos'”

how children are struggling with the stress of lockdown and how meditation skills can help their mental health

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Habilidades conscientes para niños con ira y ataques de pánico

  We interviewed one of our wonderful trainers, Tara Russo, about bringing her educator experience in teaching into the world of teaching children meditation.  Tara is one of our trainers on the  Connected Kids programme. She talks about how it helped her daughter who had panic attacks with anxiety, and children in school with anger […]

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How mindful skills can help young people with autism

Why we need a child-centered approach to teaching meditation – for kids on the autistic spectrum

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