A free mindful summer calendar – helping you and your family reduce stress on holiday!
Archivos de la etiqueta: niños
” Covid pandemic has caused children as old as eight to throw tantrums normally seen in ‘terrible twos'”
how children are struggling with the stress of lockdown and how meditation skills can help their mental health
Habilidades conscientes para niños con ira y ataques de pánico
We interviewed one of our wonderful trainers, Tara Russo, about bringing her educator experience in teaching into the world of teaching children meditation. Tara is one of our trainers on the Connected Kids programme. She talks about how it helped her daughter who had panic attacks with anxiety, and children in school with anger […]
A simple mindfulness practice for kindergarten age children
One of my most popular videos from our YouTube Channel
How mindful skills can help young people with autism
Why we need a child-centered approach to teaching meditation – for kids on the autistic spectrum
Insights from Dr Temple Grandin – a pioneer of autism education
Insights and ideas – helping kids on the spectrum learn mindful skills.
Mindfulness para ayudar a niños y adolescentes con grandes emociones
A useful (mindful) tool to help kids and teens with difficult emotions Use this link to download your copy of the Wheel of Emotions mentioned in the video. If you want to become a kids/teens meditation teacher Professional Training – to become a certified Kids Meditation Teacher Teach Children Meditation Books – […]
15 segundos para cambiar de escuela con meditación y atención plena
One of my friends is an experienced mindfulness teacher. She sent me her weekly newsletter and within that there is mention of Dr Rick Hanson – the psychologist – with a link to one of his excellent presentations. It was so good I thought I would include it in my regular blog (see below). But […]
Child Genius: ¿académicamente brillante pero emocionalmente inepto?
Emotional vs Academic Intelligence The other week we caught the end of the TV show ‘Child Genius’ – where children with (usually) a high score on Mensa take part in a quiz to become the Child Genius for that year. These kids demonstrate an amazing array of skills – from their ability to remember facts […]
Buenas intenciones sobre la enseñanza de la meditación a sus hijos
I had good intentions… I wanted to write an post about perception and how we what we see and perceive is what we experience. It’s how our brain works and how it helps us interpret life. If our brain is wired differently then it can be challenging to respond to life in the way we […]
