mindfulness in schools Archives - Page 2 of 3 - Teaching Children Meditation

Return to school tips and ideas for kids anxiety

mindfulness for return to school anxiety

Celebrating Success – Gold Award from Nursery World

lorraine e murray, founder of connected kids holding gold award from nursery world for connected kids course to teach children meditation

Celebrating a momentous achievement in children’s mental health,

Mindfulness to help kids and teens with big emotions

A useful (mindful) tool to help kids and teens with difficult emotions Use this link to download your copy of the Wheel of Emotions mentioned in the video. If you want to become a kids/teens meditation teacher Professional Training – to become a certified Kids Meditation Teacher Teach Children Meditation Books – […]

4 Reasons why your kids might not want to learn meditation

Reducing your kid’s resistance to meditation

Mindful Back-to-School Tips for Kids of All Ages

girl starting school - mindfulness to help with new school term - kids anxiety - teen stress

Some mindful tips to help children return to school with less stress

Should meditation be compulsory for the school curriculum?

Today I was browsing social media and read the headline ‘should meditation be compulsory in our schools?’

Star Meditation for kids of all ages – free

I was meditating one day and I was inspired by this star meditation idea to help kids relax, reduce anxiety and feel a stronger, peaceful connection with the world. It may be ideal for bed time or to help kids simply relax. It may help with bullying too.

How does ‘grounding’ reduce kids’ anxiety?

2 Easy ways to help kids ground their energy What does it mean if we feel ‘ungrounded’? This is a question I ask my Connected Kids students when they are learning to teach kids meditation. It is one of the simplest ways to remedy our energy yet we often don’t notice what ‘being ungrounded’ is […]

helping kids and teens understand mindfulness

A quick tip to explain meditation to kids or teens Founder of Connected Kids, Lorraine Murray, shares a simple idea to help motivate your kids to try meditation. Learn meditation – for you and your kids If you would like to learn how to create your very own meditations for kids/teens try our Connected Kids level […]

Can meditation help kids with depression?

This week, I read a disturbing news report about the increasing use of medication for children (aged 12 or younger) who are being prescribed anti-depressants. “It found that the number of youngsters aged 12 or younger on anti-depressants has risen by 27% over the last three years.” BBC News July 2018 Then on social […]