Adverse Childhood Experiences and Meditation

How mindfulness helps children with trauma

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Mindful Skills to Overcome Bullying

Helping Kids Deal with Bullying: Simple Tips

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Helping kids manage their behaviour

Managing the big emotions with meditation

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Mindful swearing

Perhaps those two words ‘mindful’ and ‘swearing’ are not ones you expect to see in the same sentence.

But I’m realistic in my approach to meditation and how we teach it to kids and teens.

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Helping teens regulate big emotions with mindfulness

How we can help kids (and teens) express big feelings, more mindfully.

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Mental Health Awareness month

As it is mental health awareness month…How to identify when a child is feeling stress? When children are not able to adapt and cope with stress, they may respond in several ways.

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Mindful skills for kids with anger and panic attacks

  We interviewed one of our wonderful trainers, Tara Russo, about bringing her educator experience in teaching into the world of teaching children meditation.  Tara is one of our trainers on the  Connected Kids programme. She talks about how it helped her daughter who had panic attacks with anxiety, and children in school with anger […]

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Mindful Trauma-Informed Parenting

Lorraine E Murray, founder of Connected Kids, interviews Suzanne Scott, founder of the charity Trauma Informed Parenting Scotland

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