Keep your cool during the holidays
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Free Meditation ideas on Insight Timer
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continue readingProtected: Mindful meditations for children – from Jess
Help Young Minds Thrive – Free Webinar
Exploring the Connected Kids Method
continue readingProtected: Head hold mindful technique – self soothing for Autistic children
Video of one of our most popular methods continue reading
Helping Autistic children with Mindfulness
How to help Autistic children self-soothe
continue readingWebinar – Meditation for Trauma
Trauma-sensitive Mindful Tools – Webinar
continue readingHelp Us Bring Calm Kids to Spanish-Speaking Families
Calm Kids (Ninos Tranquilos)
continue readingSeeds of Peace with Thich Nhat Hanh
mindful walking – meditation for kids
continue readingSeeds of Peace with Thich Nhat Hanh
mindful eating – meditation for kids
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