calm kids Archives - Teaching Children Meditation

Mindfulness for trauma

girl sitting with head in hands - mindful support for trauma meditation for kids

An orphaned girl and meditation

Adverse Childhood Experiences and Meditation

boy head down trauma - mindful awareness aces and meditation how mindfulness can help

How mindfulness helps children with trauma

Mindfulness and storytelling

An easy way to teach children mindful skills

A World Kindness Day Reflection

hand filled with colour beads - international kindness day ideas

3 simple suggestions for international kindness day

3 easy, mindful ideas for autumn

boy holding leaf autumn meditation ideas for kids and teens

Autumn Zen – using the season to inspire

Mindful Skills to Overcome Bullying

boy sitting on bench lonely - mindfulness for anti bullying connected kids

Helping Kids Deal with Bullying: Simple Tips

Nurturing Children’s Health with Forest Bathing

family in forest - Nurturing Children's Mental Health

4 easy ways to practise forest bathing with young people

Teaching your children how to self-soothe

hands holding heart - self soothe regulation emotions children teens connected kids

Learn how to help children reset their feelings – to move from chaos to calm

Anna Granger – Ted, the Sea and Me

lorraine murray holding book 'ted the sea and me'

Anna has lots of experience working with special educational needs and explains how her new book really helps young people connect to their bodies, minds and breath.

5 tips to teach gratitude meditations

connected kids gratitude meditations poster tips

5 tips to help you teach kids or teens a mindful gratitude activity