amygdala Archives - Teaching Children Meditation

Helping Autistic children with Mindfulness

How to help Autistic children self-soothe

Adverse Childhood Experiences and Meditation

Trauma-sensitive mindfulness strategies boy head down trauma - mindful awareness aces and meditation how mindfulness can help

How mindfulness helps children with trauma

Teaching your children how to self-soothe

hands holding heart - self soothe regulation emotions children teens connected kids

Learn how to help children reset their feelings – to move from chaos to calm

Helping teens with stress and addiciton to technology

Technology and young people Technology and young people Exploring how technology influences young people boy holding phone looking at camera - meditation mindfulness addiction

If your kids are addicted to their tech or you have big behaviour struggles around phones and gaming … some support is on its way!

Helping kids manage their behaviour

Managing the big emotions with meditation

High Five reminder to teach kids meditation

This simple visual can help your kids use their superpowers (aka meditation) to self-regulate!

Mindful skills for kids with anger and panic attacks

We interviewed one of our wonderful trainers, Tara Russo, about bringing her educator experience in teaching into the world of teaching children meditation. Tara is one of our trainers on the Connected Kids programme. She talks about how it helped her daughter who had panic attacks with anxiety, and children in school with anger […]