Free meditation to ease kids anxiety
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Selective mutism and meditation for a teen with trauma
selective mutism and meditation in teens
continue readingChristmas Meditation for Kids to Teens
One of our trainers, Tara , created this simple yet effective breath meditation that we can practice to keep our stress levels in check. It helps kids who need a visual to understand what we mean by using our breath. You can follow it with them and guide them to do to. Simply use each […]
continue readingIn the Christmas spirit – and our festive opening hours
Christmas Wishes As you may know… we don’t give out Christmas cards but prefer to give to a good cause instead. This year our hearts were touched by the 7 marathons in 7 days attempt by Kevin Sinfield, the friend of former Rugby player Rob Burrow who has been fighting MNDA. So we’ve donated to […]
continue readingA simple mindfulness practice for kindergarten age children
One of my most popular videos from our YouTube Channel
continue readingMeditation skills and Autism
How we can help kids on the spectrum reduce stress with mindfulness.
continue readingHow mindful skills can help young people with autism
Why we need a child-centered approach to teaching meditation – for kids on the autistic spectrum
continue readingInsights from Dr Temple Grandin – a pioneer of autism education
Insights and ideas – helping kids on the spectrum learn mindful skills.
continue readingMindful Tips for Trauma Informed Parenting
Lorraine E Murray, founder of Connected Kids hosts an Interview with Suzanne Scott, founder of the charity Trauma Informed Parenting Scotland What is trauma informed parenting? What difference does it make to a young person if their parent is trauma informed What difference does it make to the parent if they can be trauma informed […]
continue readingReturn to school tips and ideas for kids anxiety
mindfulness for return to school anxiety
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