How the power of the breath can help build self confidence in kids – Glasgow trainer Lorraine Forysth sharing insights that help parents and children
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Mental Health Awareness month
As it is mental health awareness month…How to identify when a child is feeling stress? When children are not able to adapt and cope with stress, they may respond in several ways.
continue readinggaming addiction in kids – mindfulness
In this short video, Lorraine E Murray (founder of Connected Kids) explains how you can use mindful skills to help your kids if they are addicted to gaming.
continue readingForest of Candy Meditations for kids
Meet one of our Connected Kids Trainers, Alice Chinn, from Scotland but who speaks fluent Spanish sharing tips about teaching meditation to kids and teens, and how she helps adults do this too.
continue readingEncouraging your kids to meditate – top tips
Helping kids set up their personal meditation practice…
continue readingMindful skills for kids with anger and panic attacks
We interviewed one of our wonderful trainers, Tara Russo, about bringing her educator experience in teaching into the world of teaching children meditation. Tara is one of our trainers on the Connected Kids programme. She talks about how it helped her daughter who had panic attacks with anxiety, and children in school with anger […]
continue readingFree meditation for kids/teens to ease anxiety
Free meditation to ease kids anxiety
continue readingSimple mindfulness for kindergarten
Helping little kids with meditation
continue readingMeditation skills and Autism
How we can help kids on the spectrum reduce stress with mindfulness.
continue readingMindful skills for Autistic children
Child-centered approach for Autistic kids
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