mindful walking – meditation for kids
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Seeds of Peace with Thich Nhat Hanh
mindful eating – meditation for kids
continue readingTechnology – friend or foe for children?
Are children addicted to technology?
continue readingMindfulness for trauma
Zara’s story
continue readingEnergy awareness for meditation
Connecting to energy to teach children
continue readingAdverse Childhood Experiences and Meditation
How mindfulness helps children with trauma
continue readingWhat is Mindful Parenting?
A lifeline when times are tough
continue readingChildren’s Fiction – for anxious kids
Children’s fiction to introduce meditation
continue readingA World Kindness Day Reflection
3 simple suggestions for international kindness day
continue readingWorld peace meditation
Global harmony – a meditation for peace
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