mindful eating – meditation for kids
Seeds of Peace with Thich Nhat Hanh
Technology – friend or foe for children?
Are children addicted to technology?
Mindfulness for trauma
Zara’s story
Energy awareness for meditation
Connecting to energy to teach children
Adverse Childhood Experiences and Meditation
How mindfulness helps children with trauma
What is Mindful Parenting?
A lifeline when times are tough
Children’s Fiction – for anxious kids
Children’s fiction to introduce meditation
A World Kindness Day Reflection
3 simple suggestions for international kindness day
World peace meditation
Global harmony – a meditation for peace
3 easy, mindful ideas for autumn
Autumn Zen – using the season to inspire
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