Zara’s story
Mindfulness for trauma
Energy awareness for meditation
Connecting to energy to teach children
Adverse Childhood Experiences and Meditation
How mindfulness helps children with trauma
What is Mindful Parenting?
A lifeline when times are tough
BCMA course accreditation for Connected Kids
Connected Kids recent accolade from the British Complementary Medicine Association
Mindfulness storytelling for anxious kids
Mindful stories for anxious children
A World Kindness Day Reflection
3 simple suggestions for international kindness day
World peace meditation
Global harmony – a meditation for peace
3 easy, mindful ideas for autumn
Autumn Zen – using the season to inspire
Universal breadcrumb moment
How mindful skills help reframe trauma and heal abandonment
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