We usually focus on the adults when we talk about stress but research shows that children also experience stress from both external and internal factors. Pressures of technology, computer gaming, exam results, hormonal changes and changes in family settings can initiate the flight or fight response which we refer to as ‘acute stress’. The difference […]
Archivos de la categoría: adolescentes
Los 5 mitos de enseñar meditación a los niños ...
Enjoy our video blog and articles – full of tips and ideas (from expert, Lorraine Murray), on how to teach kids/teens meditation. Our most recent blog…dispelling some myths about teaching kids or teens meditation [youtube http://youtu.be/Z0OKYQr7MTw] Learn how to teach kids meditation (online course) Calm Kids book >>> Connected Kids book (special needs) >>> Connected […]
Crianza y educación con conciencia plena
video blogs from our YouTube channel to help with mindful parenting and mindful education
Consejos de meditación con sonido para niños y adolescentes
Reflections and useful ideas from my USA trip to Boston and what the students taught me! [youtube http://youtu.be/PDXDpw_102g] Learn how to teach kids meditation (online course) Calm Kids book >>> Connected kids courses worldwide >>> Tweet
Enseñar a los niños las emociones a través de la meditación
Reflections and useful ideas from my USA trip to Florida and what the students taught me! [youtube http://youtu.be/ymV8LfCt4ok] Learn how to teach kids meditation (online course) Calm Kids book >>> Connected kids courses worldwide >>> Tweet
Necesidades especiales: enseñanza de la meditación
A quick tip on teaching meditation for additional support needs. [youtube http://youtu.be/NOp77tQeQPI] Learn how to teach kids meditation (online course) Calm Kids book >>> Connected kids courses worldwide >>> Tweet
Primeros pasos: enseñar meditación a niños y adolescentes
My next video blog gives you some top tips on getting started! They are all based on my experience of teaching children and teens meditation. [youtube http://youtu.be/Q9RKoJuWQr4] Enjoy! Lorraine x Learn how to teach kids meditation (online course) Calm Kids book >>> Connected kids courses worldwide >>> Our 2nd Book – helping kids with special […]
Diferencias entre mindfulness y meditación para niños y adolescentes
Welcome to our next video blog. Here you’ll see me (Lorraine Murray) explain the differences between mindfulness and meditation and what works best for kids/teens. I’ll also talk about how mindfulness and meditation helps with kids developing their emotional intelligence. [youtube http://www.youtube.com/watch?v=fJiKG8ArlJo&w=420&h=315] Enjoy! Learn how to teach kids meditation (online course) Calm Kids book >>> […]
Meditación y Mindfulness para adolescentes
I was teaching our course last weekend in London and I was asked by one of the students if the course would suit him as he works with 16 to 18 year olds. His school had looked at our website and thought it was only for younger children. It made me aware of 2 things. […]