There’s a whole story behind the name ‘connected kids’. Originally we had called our programme after the first book ‘Calm Kids – help children relax with mindful activities‘. However the name didn’t sit comfortably with me. I felt a bit ‘icky’ with the idea of adults trying to ‘calm kids’ down. Meditation isn’t about […]
continue readingArchivos de la etiqueta: meditación
La verdadera razón por la que enseñamos meditación a niños / adolescentes
Today I read an article about someone in the States using a derogatory term for the President. This term is an insult to people who have special needs. However a Special Olympics athlete replied to the incident with a response that gave me chills – because it was so compassionate and kind – even in […]
continue readingIdeas útiles para ayudar a los niños con TDAH
ADHD (attention deficit hyperactivity disorder) is a condition very close to my heart as I see kids who benefit from learning easy, simple mindful activities that help them out of their stressed state. They enter that state very easily as they basically live there. It’s not an easy existence and while I don’t think […]
continue readingLa diferencia entre meditación y atención plena
In the last 12 months, I’ve witnessed a huge increase in the interest we have in teaching children mindfulness. Compared to how this was 12 years ago when I first had a hunch we should be doing this… well it is simply astounding. I was never formally taught mindfulness. My meditation teacher, the late Kim […]
continue readingMeditación del color para niños y adolescentes: consejos útiles
I was recently asked about using the colour meditation script in my Calm Kids book and the significance of the colour that children choose. This video blog should help you understand and give you some useful tips for teaching kids using a colour meditation. https://youtube.com/watch?v=RQp15BA5j20%3Frel%3D0 My 2nd book Connected Kids – help kids with special needs […]
continue readingEnseñar meditación consciente a niños con TDAH
For a long time I’ve been banging on about children with ADHD (attention deficit hyperactivity disorder) moving and fidgeting because they are ungrounded and the movement is their way of trying to rebalance – not intentionally be disruptive. A recent study now shows that kids with ADHD must move to learn. At last we are all […]
continue readingLos mejores consejos para enseñar meditación a los niños
This was an online interview I gave recently which has lots of useful tips you may wish to try? Learn how to teach kids meditation (online course) Calm Kids book >>> Connected Kids book (special needs) >>> Connected kids courses worldwide >>>
continue readingEnseñar meditación a niños con necesidades especiales
I love showing people how to teach kids meditation. I am constantly amazed at how children and teens respond to mindfulness and mindful activities and it gives me no greater joy to see the delight of the adults who teach them. Often adults are amazed how kids respond. Perhaps adults think that it must be […]
continue readingCharla introductoria sobre cómo enseñar meditación a los niños - Escocia
I’m excited to announce that I’ll be offering a practical talk on how to teach kids and teens mindfulness and meditation on the following dates: Wednesday 22nd April 2015 – Innerleithen, Scotland The talk starts at 7.30pm and last 90 minutes. The session will be with, Lorraine Murray, author of ‘Calm Kids’ and founder of the […]
continue readingRecursos útiles para enseñar a los niños a meditar
So as you can imagine, I live and breathe anything to do with teaching kids meditation, children’s mental health and (teen’s) wellbeing. As a result, I collect a lot of information on this. If you are on our Facebook page, Twitter or Calm Kids group on FB, then you’ll know that we have become a […]
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