cuidado con los 'vaqueros' de la atención plena

One of my students Ali Gray, is very passionate about the world learning meditation.   He is one of our Connected Kids students and together with his colleague, Gary Young, is pioneering a project to make it part of the school curriculum in Scotland. At a ‘business and mindfulness’ conference, he heard the term ‘mindfulness cowboys‘ and wondered […]

¿Qué es un niño conectado? enseñar meditación y atención plena

There’s a whole story behind the name ‘connected kids’. Originally we had called our programme after the first book ‘Calm Kids – help children relax with mindful activities‘.    However the name didn’t sit comfortably with me.  I felt a bit ‘icky’ with the idea of adults trying to ‘calm kids’ down.   Meditation isn’t about […]

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