Do you need to meditate to teach kids meditation? We often have people who attend our connected kids courses without trying (or have little experience of) mindfulness and meditation. We don’t discriminate anyone in this situation who wants to learn how to teach kids meditation. But teaching kids meditation and learning for your own well being, […]
Archivos de la etiqueta: Jon Kabat-Zinn
La diferencia entre meditación y atención plena
In the last 12 months, I’ve witnessed a huge increase in the interest we have in teaching children mindfulness. Compared to how this was 12 years ago when I first had a hunch we should be doing this… well it is simply astounding. I was never formally taught mindfulness. My meditation teacher, the late Kim […]
