Helping kids manage their behaviour

mother and daughter meditating - mindful parenting

Managing the big emotions with meditation

Childrens Mental Health Week 2022

childrens mental health week kids with thumbs up

Mindful Ideas to support Childrens Mental Health Week 2022

We were asked an interesting question….

boy being mindful and curious connected kids

An engaging, online chat with a life-coach in Italy who wanted to know more about our teaching programme

Anna Granger – Ted, the Sea and Me

lorraine murray holding book 'ted the sea and me'

Anna has lots of experience working with special educational needs and explains how her new book really helps young people connect to their bodies, minds and breath.