A useful (mindful) tool to help kids and teens with difficult emotions
https://youtu.be/22sOAC6KTl4
Use this link to download your copy of the Wheel of Emotions mentioned in the video.
If you want to become a kids/teens meditation teacher
Professional Training – to become a certified Kids Meditation Teacher
Teach Children Meditation Books – learn more
about the benefits of meditation for kids including those with SEN/Autism/Anxiety/ADHD



