I know this is an issue that many adults struggle with – both in the classroom and at home. So my next online talk will be about this – giving you tips and mindful ideas that help you and your kids to self-regulate their behaviour… more peacefully. If you wish to join the online […]
Archivos de la categoría: TDAH
Meditación y atención plena para el autismo y el TDAH
I initially had the idea back in 2003 that we should be teaching our kids meditation and mindfulness. Back then… there was very little in the way of resources that people could find to help them teach kids and teens mindful meditation practices. How the landscape has changed (thank goodness!) Today we see meditation and […]
15 segundos para cambiar de escuela con meditación y atención plena
One of my friends is an experienced mindfulness teacher. She sent me her weekly newsletter and within that there is mention of Dr Rick Hanson – the psychologist – with a link to one of his excellent presentations. It was so good I thought I would include it in my regular blog (see below). But […]
Niños con TDAH (trastorno por déficit de atención con hiperactividad) y problemas para dormir
(Guest blog written by one of our Connected Kids Level 1 Students from Denmark…) Many children with ADHD have difficulty falling asleep at night, and parents of children with ADHD often see that their children rarely seem to be rested when it is time to go to school. When children go to school or kindergarten […]
Hacer que los niños coman - conscientemente con chocolate
The festive season is upon us and we know how much chocolate and cookies we’ll be eating (and especially our kids!). So to help us through this ‘sweet season’ here’s a guide to eating chocolate (or cookies) mindfully that both you and your children can enjoy. Happy holidays! Training Courses in Teaching Meditation >>> Online […]
Ayudar a los niños a controlar su comportamiento con meditación y yoga
Yoga and Mindful Activities for Anger in Kids We are delighted to share some words of wisdom written by one of our Connected Kids Tutors, Yvonne Payne. Yvonne has been working with children using mindful activities and yoga to help them focus and manage strong emotions such as anger. Yvonne had been telling us about 2 different […]
6 pasos para crear un guión de meditación para niños o adolescentes
Excerpt from Calm Kids This is an excerpt from my book Calm Kids where I teach you the 6 important steps to creating your very own meditations. It is a key part of the level 1 course that I teach online/in class. It can be used to help develop guided meditations or mindful practices. […]
Cómo ayudar a los niños en Canadá a prosperar, con meditación y atención plena
Are Kids in Canada Coping with Stress? I’m writing this post with a focus on Canada. Why? Because I’ll be going there to teach in September and I wanted to find out more about how Canadian Kids could benefit from meditation. What I find fascinating is that many of the issues facing young people in […]
¿La tecnología está desconectando a nuestros niños?
In society we want things easy. Maybe it’s a combination of technology, lifestyle and the way our brains are developing. Reading the book ‘Mind Change‘ has been fascinating as I learn I am a ‘digital immigrant’. That means I have been introduced to blogs, emails and the tech stuff later in my lifetime. According […]
Meditaciones de mandala para niños
I love mandalas. They are one of the most effective ways to teach children mindfulness skills while they meditate. The idea behind mandalas in Buddhist practices is to create the mandala out of coloured sand while paying attention to thoughts, body, breath and emotions. Then when complete, the mandalas are released to symbolise impermanence and non-attachment. However […]
