ADHD (attention deficit hyperactivity disorder) is a condition very close to my heart as I see kids who benefit from learning easy, simple mindful activities that help them out of their stressed state. They enter that state very easily as they basically live there. It’s not an easy existence and while I don’t think […]
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Teaching mindful meditation to kids with ADHD
For a long time I’ve been banging on about children with ADHD (attention deficit hyperactivity disorder) moving and fidgeting because they are ungrounded and the movement is their way of trying to rebalance – not intentionally be disruptive. A recent study now shows that kids with ADHD must move to learn. At last we are all […]
continue readingHelping Kids Eat Mindfully
Some quick tips on how to help children eat mindfully – bringing meditation into to day to day activities. [youtube http://youtu.be/1nK-GoLMDd0] Learn how to teach kids meditation (online course) Calm Kids book >>> Connected kids courses worldwide >>> Tweet
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