Somebody wrote something on this page that struck a chord with me. There are many people, like us, who run courses that teach other how to teach kids mindfulness and meditation. However some of them insist that the student learning to teach has lots of experience of mindfulness and meditation. I know that this seems […]
continue readingCategory archives: meditation
Mindful and Meditation Travel Tips for Kids
I was visiting a friend the other day who was travelling to Australia with their baby daughter and who was concerned (naturally) about the long flight from the UK and how she would cope. This prompted me to share a few ideas that might help you if you are worried about travelling and how we […]
continue readingEmpathy and Compassion
Someone posted this link on our facebook page and I thought it was one of the most beautiful and challenging videos I had watched for a long time. Zen Moments >>> This teacher, through his own ways, is giving children the opportunity to recognise their feelings, let them come to the surface and pass to […]
continue reading