Welcome to our next video blog. Here you’ll see me (Lorraine Murray) explain the differences between mindfulness and meditation and what works best for kids/teens.

I’ll also talk about how mindfulness and meditation helps with kids developing their emotional intelligence.

[youtube http://www.youtube.com/watch?v=fJiKG8ArlJo&w=420&h=315]

Enjoy!

Learn how to teach kids meditation (online course)

Calm Kids book >>>

Connected kids courses worldwide >>>

Our 2nd Book – helping kids with special needs, autism and adhd >>>

Leave a comment

Your email address will not be published.

en_GBEnglish