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Ideas and tips - teach young people mindful skills for health and wellbeing

Category Archives: trauma

” Covid pandemic has caused children as old as eight to throw tantrums normally seen in ‘terrible twos'”

how children are struggling with the stress of lockdown and how meditation skills can help their mental health

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Posted bylorraineMay 18, 2021May 18, 2021Posted inanxiety, covid-19, grounding, lockdown health, lockdown stress kids, mental health, ptsd kids, traumaTags: challenges, children, covid-19, kids, lockdown, meditation, mindfulness, ptsd, tantrums, teens

Mindful Trauma-Informed Parenting

Mindful Tips for Trauma Informed Parenting trauma informed parenting logo

Lorraine E Murray, founder of Connected Kids, interviews Suzanne Scott, founder of the charity Trauma Informed Parenting Scotland

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Posted bylorraineSeptember 2, 2020May 20, 2025Posted inadoption, amygdala, anger, anxiety, attachment parenting, behaviour kids, breath, challenges, fostering, grounding, mindfulness, parenting, resilience, traumaTags: adoption, fostering, mindfulness, parenting, trauma

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