Bring a bit of peace and love into life

Enjoy our video blog and articles – full of tips and ideas (from expert, Lorraine Murray), on how to teach kids/teens meditation. Our most recent blog…how meditation can us cope with negativity and bring peace and love into our lives [youtube http://youtu.be/C1_8RNRZiYY] Learn how to teach kids meditation (online course) Calm Kids book >>> Connected […]

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How to teach kids who don’t want to learn meditation!

Hi – this is my first, ever video blog!  I thought I would just give it a go (so feedback is welcome!) The blog has got 5 easy tips on how to help teach kids meditation and mindfulness – especially if they don’t want to learn! Enjoy! [hana-flv-player video=”http://www.youtube.com/watch?v=deFV7aAhZIM” width=”400″ description=”” player=”5″ autoload=”true” autoplay=”false” loop=”false” […]

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how to talk so children will listen

This post was prompted by an experience I had recently.   I was walking my dog Jess past our local nursery.  As we approached, there were 3 kids who came running around the corner of the building (aged about 3 years old) and as they saw us in their excited state, they picked up a handful […]

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Mindfulness, Children and Thich Nhat Hanh

A few weeks ago I was very fortunate to attend an educators’ retreat with Thich Nhat Hanh – a Zen Master who has been promoting the benefits of mindfulness meditation to people for that last 50 to 60 years. Thay and his team are now planting these seeds with educators (teachers, therapists and anyone working […]

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How do you connect to children? Internet or meditation?

I received some info this week about a piece of research where 1000 children had been surveyed –  it said that “49% of British under-12s say they would be sad without internet access and 1 in 5 would be lonely.” Here were the other results which made me raise an eyebrow! • 70% of teenagers […]

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Thank you for joining us…

Thank you for visiting the website – we have just launched it today! The reason for having this blog and website is to share and learn information that links to teaching children meditation and mindfulness.  The hope is that this website becomes a hub of ideas, tips and resources that you (the adult) will look […]

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