So as you can imagine, I live and breathe anything to do with teaching kids meditation, children’s mental health and (teen’s) wellbeing. As a result, I collect a lot of information on this.
If you are on our Facebook page, Twitter or Calm Kids group on FB, then you’ll know that we have become a ‘library’ (so to speak) of useful articles and information, tips and ideas on these subjects).
So I felt it was high time to put many of them in one easy to find place.
I already have a resources section that you can check out here, however this blog post is more up to date.
I hope you find it useful and please share with anyone who is interested in this. Thank you!
Tips and Ideas for Teaching Meditation to Kids/Teens
http://www.kidsyogastories.com/meditation-for-kids-gift-guide/
http://leftbrainbuddha.com/teach-kids-how-to-breathe/
http://pulptastic.com/15-genius-activities-can-kids/
Useful articles on Children’s mental health and wellbeing
http://www.medpagetoday.com/Pediatrics/PreventiveCare/50117
http://www.mirror.co.uk/news/uk-news/sitting-childrens-mental-health-timebomb-5166349
http://www.huffingtonpost.com/pamela-hyde/president-obamas-plan-to-_1_b_6662016.html
http://medcitynews.com/2015/02/ipads-affect-development-behavior-young-kids/
http://www.nzherald.co.nz/lifestyle/news/article.cfm?c_id=6&objectid=11395315
https://www.linkedin.com/pulse/eye-contact-attachment-michael-orlans
http://www.leaderpost.com/health/Empowering+youth+about+mental+illness/10837782/story.html
Useful articles on teaching kids meditation
http://loveparenting.ie/minding-your-mental-health-so-you-can-mind-your-childs/
http://www.mindbodygreen.com/0-17280/8-ways-to-maintain-a-strong-connection-with-your-kids.html
http://www.bbc.co.uk/programmes/b04d4nvv
https://hbr.org/2015/01/mindfulness-can-literally-change-your-brain
http://www.edutopia.org/blog/shared-mindfulness-building-supportive-relationships-abby-wills
http://www.nbcnews.com/nightly-news/san-francisco-schools-transformed-power-meditation-n276301
_/\_ Namaste
Lorraine x
Nice and helpful information. Pranayama is also a helpful resource for kids.