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Sharing good practice, ideas, and offers about teaching young people meditation.

Tag archives: self soothe

Teaching your children how to self-soothe

hands holding heart - self soothe regulation emotions children teens connected kids

Learn how to help children reset their feelings – to move from chaos to calm

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Posted bylorraineMarch 21, 2023November 16, 2023Posted inamygdala, behaviour kids, calm kids, childrens mental health, connected kids, emotional intelligence, emotional literacy, emotions, meditation, mental health, mindfulness, parenting, resilience, resistance to meditation, resources, self regulation, teensTags: autism, children, emotional feelings kids, kids, meditation, mindfulness, self soothe, stress, teensLeave a comment on Teaching your children how to self-soothe

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