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Ideas and tips - teach young people mindful skills for health and wellbeing

Category archives: chakras

Small Minds, Big Focus

mindful activity for toddlers kindergarten mum playing peekaboo

mindful meditation for toddlers

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Posted bylorraineMarch 17, 2026March 17, 2026Posted inage groups, breath, calm kids, chakras, child development, connected kids, emotional intelligence, energy centres, free, free meditation, grounding, kids, kindergarten, meditation tips, mindful games, mindful parenting, mindfulness, mindfulness tips, sound, sound meditations, throat chakra, toddlersTags: attention, chakras, children behaviour, focus, getting started teaching kids meditation, mindful activity, mindful parent, toddlersLeave a comment on Small Minds, Big Focus

Tame the ‘Monkey Mind’

Kids Meditation Using the Monkey Mind

Helping young people with busy minds

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Posted bylorraineDecember 8, 2025March 9, 2026Posted inBlog, chakras, children, connected kids, emotional intelligence, emotional literacy, emotions, energy centres, getting started, kids, meditation, mindful parenting, mindfulness in schools, pre-school, schools, sound, sound meditations, throat chakraTags: children, emotional intelligence, kids, meditation, mindful sounds, mindfulness, monkey mind, monkey mind meditation, schools, SOUND MEDITATION, teaching meditationLeave a comment on Tame the ‘Monkey Mind’

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