How often do you rush away from work, spend your journey time worrying about the tasks you’ve left undone, and/or working out who has to be where when that afternoon and evening, and then start shouting instructions to all and sundry from the moment you open the front door? The Health and Safety Executive’s definition […]
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Getting Started – teach kids/teens meditation
My next video blog gives you some top tips on getting started! They are all based on my experience of teaching children and teens meditation. [youtube http://youtu.be/Q9RKoJuWQr4] Enjoy! Lorraine x Learn how to teach kids meditation (online course) Calm Kids book >>> Connected kids courses worldwide >>> Our 2nd Book – helping kids with special […]
continue readingDifferences between mindfulness and meditation for kids and teens
Welcome to our next video blog. Here you’ll see me (Lorraine Murray) explain the differences between mindfulness and meditation and what works best for kids/teens. I’ll also talk about how mindfulness and meditation helps with kids developing their emotional intelligence. [youtube http://www.youtube.com/watch?v=fJiKG8ArlJo&w=420&h=315] Enjoy! Learn how to teach kids meditation (online course) Calm Kids book >>> […]
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