Useful ideas to help kids with ADHD

ADHD (attention deficit hyperactivity disorder) is a condition very close to my heart as I see kids who benefit from learning easy, simple mindful activities that help them out of their stressed state.

They enter that state very easily as they basically live there. It’s not an easy existence and while I don’t think meditation is the/only answer, I do feel we need to give kids/young adults experiencing this, all the help they can.

Plus we need to be informed and make informed decisions.

A very kind person, Patricia Sarmiento, at public health corps, sent me some really useful information which I hope you can share.

Creating a comfortable, home environment for kids with ADHD >>>

Talking to your kids teachers about ADHD >>>

Helpful activities for ADHD >>>

Plus my own blog piece I did a few months ago …

Teaching kids with ADHD how to feel calm with meditation >>>

With 6.4 million children in the USA and 132,000 children in the UK having been diagnosed with ADHD… something has got to change.

Thank you.