Welcome to our next video blog. Here you’ll see me (Lorraine Murray) explain the differences between mindfulness and meditation and what works best for kids/teens. I’ll also talk about how mindfulness and meditation helps with kids developing their emotional intelligence. [youtube http://www.youtube.com/watch?v=fJiKG8ArlJo&w=420&h=315] Enjoy! Learn how to teach kids meditation (online course) Calm Kids book >>> […]

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