Life is full of ups and downs that can negatively impact our physical, emotional and mental wellbeing. I passionately believe that from a young age, children can learn simple but highly effective techniques, such as meditation, that can help build strength of character, emotional resilience, and improve their well-being, enabling them to navigate life’s challenges with greater ease.
I love to help enable young people with techniques through one-to-one sessions or group classes, both online or in person. My goal is to give children practical tools to manage and regulate unhelpful emotions and to find a place of inner peace and calm. As a result, children can feel calmer, sleep better and experience a reduction in emotions such as anger and anxiety. I work with children of all ages to help improve their physical, emotional and mental wellbeing using techniques such as breathing, meditation and Pranic Healing Therapy. I am fully DBS checked and have worked in schools, running a seven-week mental development programme. I also facilitate adult meditation classes and one-to-one Pranic Healing therapy sessions.
Please don’t hesitate to get in touch to find out more and I look forward to hearing from you.
Certificate Date 12/05/2020
Email Address firstname.lastname@example.org
Telephone Number +44 7866 581568
City The New Forest, Hampshire
Country United Kingdom
Postcode / Zipcode BH24 4HG