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Sharing good practice, ideas, and offers about teaching young people meditation.

Tag archives: mindfulness tips

High Five reminder to teach kids meditation

This simple visual can help your kids use their superpowers (aka meditation) to self-regulate!

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Posted bylorraineMay 26, 2021September 13, 2022Posted inamygdala, anxiety, behaviour kids, breath, challenges, emotions, grounding, meditation, mindfulness, resilience, self regulationTags: 5 tips for kids to meditate, meditation tips, mindfulness tips, self regulation meditationLeave a comment on High Five reminder to teach kids meditation

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