Enseñar meditación consciente a niños con TDAH

For a long time I’ve been banging on about children with ADHD (attention deficit hyperactivity disorder) moving and fidgeting because they are ungrounded and the movement is their way of trying to rebalance – not intentionally be disruptive. A recent study now shows that kids with ADHD  must move to learn.  At last we are all […]

Recursos útiles para enseñar a los niños a meditar

So as you can imagine, I live and breathe anything to do with teaching kids meditation, children’s mental health and (teen’s) wellbeing. As a result, I collect a lot of information on this. If you are on our Facebook page, Twitter or Calm Kids group on FB, then you’ll know that we have become a […]

Usar la atención plena para controlar las rabietas de los niños pequeños

Toddlers tantrums are difficult to manage as they can often go from 0 to 100 in the space of a few seconds.   This roller coaster of emotion can be difficult to manage at the best of times, never mind if you are a stressed out parent or educator. The idea that toddlers will sit […]

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