A Mindful Journey with Vincent

Ana María Zuluaga columbia meditation teacher kids and teens with dog

Vincent, my loyal dog (featured), led me to discover meditation and various healing practices including EFT. His influence remains profound in my life and has guided me to help children who are struggling to find inner calm.

Parents often seek my support to help them nurture their children with mindful tools for navigating life’s challenges with resilience and ease. From emotional processing to building self-esteem, I provide a safe space for their positive growth and development.

Some children feel more relaxed with a companion animal.  With my animal communication skills I can easily support a session for a child and their companion animal if that is required.

Ana María is an incredible professional meditation teacher. She helped my two children, through beautiful activities.” 

Nurturing Young Minds

Working with children aged 5 to 15 fills me with joy, as I witness their boundless curiosity and infectious positivity. Guiding them through mindfulness practices is a rewarding journey of discovery.

I am particularly inspired by teenagers too, through attentive listening and non-judgmental support, I help them navigate the complexities of adolescence with confidence and grace.

With my son, she worked on helping him deal with his emotions, especially sadness. He is a very sensitive boy and learning how to understand and deal with sadness, has been quite a process for him.” 

Nurturing Meditation Services

My meditation sessions cater to the unique needs of each client, whether at home, in school, or online. With a focus on emotional well-being and mindfulness, I guide children and teenagers toward a balanced, harmonious life.

I underpin my work with honesty, compassion, and professionalism, creating a nurturing environment where families can thrive emotionally and spiritually.  With a sensitive and compassionate approach, I connect with both humans and animals on a deep, heartfelt level.

She helped her build on her self-confidence. She helped my daughter feel more comfortable with her own voice, they worked on overcoming shyness while helping her feel proud of herself.

Supporting Emotional Resilience

As someone who has faced challenges with anxiety and panic attacks, I am dedicated to helping children and teens navigate their emotions healthily, empowering them to feel safe and in control. I have experienced the transformative power of meditation firsthand which gives me the ability to empathise with others ensuring they feel understood and supported every step of the way.

“I had so much fun doing the [mindful] gorilla activity. My body felt good as I was suddenly able to move more freely and without feeling self-conscious. While I was a gorilla, I needed to have very strong legs and arms, as gorillas are powerful animals. I felt very powerful.”

Charlotte, age 7

Why should you contact me?

Consistent practice yields tangible benefits, transforming behaviour and fostering resilience in children and teenagers, My experience and skills can assist you both to thrive in today’s fast-paced world with grace and confidence.

(A Spanish version of my profile can be read here –  Perfil Español).


“Margarita was very grateful for our sessions and had been able to see progress in her children. She said she never thought of meditation for her children, but now that she has been able to witness how powerful it could be, she will make sure her kids keep practicing what I have shared with them.”


Confidence-boosting meditation for children

Connect with me

Certificate Date 18/12/2023
Email Address anamaria.zuluaga@gmail.com
Telephone Number +57 321 440 18 13
City Bogotá
Country Colombia
Postcode / Zipcode 111111