Hello friends, I am from County Galway in the west of Ireland. I teach children and teenagers mindfulness tools to help them learn to relax, to be calm and balance their energy. These skills encourage more confidence and self-resilience in young people. I also run workshops for young adults, teaching them life skills to identify their strengths, establish regular grounding activities and develop fulfilling life activities.
· mindfulness and personal development skills
· meditation
· yoga
· dance
· the creative arts
My appreciation for mindfulness as a tool for well-being has strengthened over the years as I continue to see the benefits of my own daily practice, and the lasting effects it has on my clients. Helping children ease anxiety and tension in their body and mind, as well as giving them space to express themselves, is the reason I do this work.
As well as being a Connected Kids tutor, I trained as a practitioner in embodied dance, ‘Holistic Well-Being Through Movement’ in 2009. This two year course teaches presence and awareness through mindful dance and colour therapy. In addition, I am a trained Life Coach, and a Children’s Yoga Teacher. I also hold an Honours Degree in Fine Art, Higher Certificate in Theatre/Drama, and many other certificates in the field of personal development and energy healing. More recently I have completed a course in Mindfulness for Wellbeing in schools.
Using a range of mindfulness tools, both online or in person, I will tailor a wellness session/s for your child to address their particular needs and help them find a centre of calm in themselves.
Testimonials
“I brought my 7 year old daughter to Sharon’s Connected Kids one to one sessions. We found these times very beneficial. Not only does Sharon provide an environment of relaxation, safety, fun and peace, she has empowered us with the tools we’ve needed to continue our journey together in a positive way. There has been a marked improvement in my daughters coping and self-regulating skills”.
“My little boy and I had a lovely session with Sharon. I thought it was amazing how she had him engaged and how easily they connected”.
Please feel welcome to contact me for more details:
Certificate Date 18/04/2019Email Address sharonlynchbmm@gmail.com
Telephone Number 087 9789919
City City Athenry
Country Ireland {Republic}
Postcode / Zipcode H65XC66
