Meditations and mindful tips for you and the family – COVID-19

Welcome and hope you find this blog useful in this strange and challenging time. I don’t know about you, but life feels like we’ve been put on a roller coaster (without our permission) and we are on for a ride of ups and downs. I’ve been practising meditation for over 30 years and even I […]

Books we love – teaching kids and teens mindful meditation

Here’s a quick book review – books we love These books have been read by us and are reviewed by the founder of Connected Kids and author, Lorraine E Murray with an insight into why they will help you enhance your meditation and teaching practice. Enjoy. Where to buy these recommended books to help you […]

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