Help your children succeed

As a parent or caregiver, we worry if our children struggle. They might be anxious, stressed, struggling at school or acting out at home.  You want nothing more than to help them feel calm, safe, and loved; meditation for kids can help.

Teaching your kids meditation can help them gain confidence and reduce worry or anxiety.   

Our award-winning (foundation) course is perfect for parents, carers, or grandparents.  Based on our best-selling book ‘Calm Kids’, we guide you how to share meditations that help your children feel calmer, improve behaviour and focus.

Move from curious to confident

Our foundation course is perfect whether you have little meditation experience (or a lot).

The course helps you develop your skills to benefit you and your children with mindful skills.

You’ll learn about different ways to create and teach meditation to your young people.

We develop your confidence so you can share meditation in a way that children love.

“I love how much it improved my own family dynamic and the parent I am. The course has been life-changing for us.”

How long does it take?

Our modules are carefully curated to support busy parents and carers. They are self-directed study so you can fit it into your schedule and includes online support for questions.

“Being able to adapt and shift my ideas of mindfulness and deeply reflect on my daughter’s needs has made it a more rewarding experience for both of us”

Emma, Canada

 

 

Course structure

Module 1 – Meditation and the benefits to children
Module 2 – Adapting meditation into everyday life
Module 3 – Creating meditations your children will love
Module 4 – Enhance your practice (and reduce stress!)
Module 5 – Becoming a mindful parent/carer
Online support – throughout the course

“I am grateful I came across your beautiful program. I can say it is not only for kids and teens it works wonders for us adults too!”

Ana, Belgium 

Course accolades

National Nursery Gold award 
National Parenting (Gold) Award
Mom’s Choice Award

Getting started

The course can take between 5 to 10 hours to complete depending how your pace and how often you repeat the practical exercises within the course.

Monthly access

Choose a monthly membership – this flexible approach gives you access for as long as you need it @ $29.99/month (cancel at anytime).

Start Monthly Membership

 

Full access

If you want to take your time, you can choose full access that includes a completion certificate and 12 months to complete@ $249.

Full access

 

Frequently Asked Questions

The foundation course means you can teach meditation to (your) children of all ages - toddlers to teens (up to 18 years of age)


Certification is available for the full access purchase of the foundation course ($249);   

If you want to become a  professional meditation teacher or add to your current work, explore our accredited professional training.

Yes this course can help.  We have many parents and carers who take the foundation course to support young people with SEN.   

If you purchase our foundation course we would advise you to complement your learning with our Connected Kids Book (featured) whichconnected kids book walk you through practices for teaching children with complex needs. 

We cover this in detail in our accredited professional training.



Full access gives you 12 months access and a completion certification. It includes access to our exclusive, international facebook group of parents or carers who have taken the course.

Monthly membership gives you access for as long as you need it. 

If you start with the monthly membership, we give you 30 days from purchase to upgrade to full access allocating your first payment to this. 

No.  We have seen a wide range of people from all backgrounds benefit from this course. 

You will love our approach to teaching kids meditation and we know it helps kids thrive from our 20 years experience of teaching them.

 

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