Creative Mindfulness – Teaching Toolkit – 30 day access
£49.00
- create a teaching toolbox of mindfulness activities
- suitable non-beginners to meditation
- includes how-to-guides and email support
- 90 minutes of study with 30 days access
6 in stock (can be backordered)
Description
This creative mindfulness resource helps you get started, creating a teaching toolkit. It will guide you on how to introduce meditation to young people. It is most suited to people who meditate regularly and have firsthand experience of the benefits of meditation.
It offers guided steps through self-directed study to create a creative toolkit, introducing you to ideas for teaching your children and teens meditation.
The resource also includes email support, from experts in meditation, throughout your access.
What will you learn?
- Explaining meditation to young people (includes the science and research)
- Introducing mindful moments for a busy schedule
- How to encouraging interest and participation!
- Introducing meditation to young people – common challenges and solutions
- Helpful tips to help you get started and take the step
Creating Mindful Activities
This resource is created by the founder of the Connected Kids Method and offers you 5 easy steps:
Introducing the idea to young people – perfect for the adults trying to explain meditation to young people to get them interested
Mindful moments for a busy schedule – to help children practise mindfulness in a busy home (with or without your help)
Encouraging interest and participation! – we’ll give you tips on how to increase participation – especially if your children like to be in control!
Common challenges and solutions – tips to provide solutions that you might need to help young people mindfully self-soothe
Tips to help you get started – to help boost your confidence and creativity!
- Bonus – we’ll show you how to create a virtual, self-soothing box for teens
- Bonus – we’ll include a meditation outline to use if your young people are addicted to technology (phones, gaming, computer) and you want them to feel more mindful
This product complements our parent/training resource.
How it works
After your purchase you will receive a code and instructions on how to activate your access to the self-study resource. Once activated, you will have 30 days to review the resource and download all the materials. The access code is valid for 6 months from purchase.
The toolkit is curated by the founder of Connected Kids and author with 20+ years of teaching children meditation. It includes some tips from her 3 best-selling books about creative mindfulness ideas for children and teens.
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