Help your children succeed with meditation

As a parent or caregiver, we can be deeply affected if our children struggle with their mental and emotional health. They might be anxious, stressed, struggling at school or acting out at home.  You want nothing more than to provide them with a sense of calm, safety, and love.

Teaching your kids meditation can help them gain confidence and reduce worry or fear.   

Our award-winning (foundation) course is perfect for parents, carers, or grandparents.  We guide you how to share meditations that  help your children feel calmer, improve behaviour and help them study.

Move from curious to confident

Our foundation course is perfect for all levels of meditation experience.  If you have little/no meditation practice, you will quickly get started and enjoy the results.

If you are experienced in meditation, this course helps you extend your skills to share with your children. It’s why we include it in our professional meditation teacher training.

We’ll walk you through different ways to create and teach meditation to children.  Then we teach you how to deliver them in a way that children love.

“I love how much it improved my own family dynamic and the parent I am. The course has been life-changing for us.”

What does the course involve?

Our modules are carefully curated to appeal to the busy parent or carer who needs to fit this into a busy schedule.

“Being able to adapt and shift my ideas of mindfulness and deeply reflect on my daughter’s needs has made it a more rewarding experience for both of us”

Emma, Canada

 

 

Course structure

Module 1 – Meditation and the benefits to children
Module 2 – Adapting meditation into everyday life
Module 3 – Creating meditations your children will love
Module 4 – Enhance your practice (and reduce stress!)
Module 5 – Becoming a mindful parent/carer
Online support – throughout the course

“I am grateful I came across your beautiful program. I can say it is not only for kids and teens it works wonders for us adults too!”

Ana, Belgium 

Course accolades

National Nursery Gold award 
National Parenting (Gold) Award
Mom’s Choice Award

How to get started

Monthly access

Choose a monthly membership – where you’ll enjoy the course for the time you need it – $29.99/month (cancel at anytime).

Start Monthly Membership

Lifetime access

Or choose the certified course – giving you continuous, lifetime access and a certificate of completion: $249.

Lifetime access & Certification

 

Frequently Asked Questions

The foundation course means you can teach meditation to (your) children of all ages - toddlers to teens (up to 18 years of age)


Certification is available for the lifetime purchase of the foundation course ($249);   

If you want to train to teach professionally, explore our accredited professional training.

Yes this course can help.  We have many parents and carers who take the foundation course to support young people with SEN.   

If you purchase our foundation course we would advise you to complement your learning with our Connected Kids Book (featured) whichconnected kids book walk you through practices for teaching children with complex needs. 

We cover this in detail in our accredited professional training.



Lifetime access gives you certification and means there is no rush.  Plus you can join our facebook group of parents from around the world who have taken the course.

Monthly membership gives you a free trial and access for as long as you need it. 

If you start with the monthly membership, we give you 30 days from purchase to upgrade to lifetime access (and we'll offset your payment to the lifetime course purchase).  

We teach this course for a variety of people who have no/little or lots of meditation experience.


We love our approach to teaching kids meditation and we know (for the past 20 years of doing this!) that it works.

 

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