Live Webinar – Meditation for Trauma

This live webinar has passed, but if you would like to purchase a recording – limited offer.

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Meditation for Trauma – Children who have experienced trauma often live in a heightened state of anxiety—unable to fully relax, connect, or feel safe. You’re invited to join us for a live-streamed webinar that focuses on practical, calming tools to support children (and the adults around them) in managing the effects of trauma and anxiety.

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Why This Meditation for Trauma Webinar Matters

While understanding trauma is essential, knowing how to respond in the moment when a child is anxious, distressed, or shut down is where real impact happens.

This introductory seminar will explore how meditation and energy-awareness practices—when introduced gently and appropriately— can help children regulate their nervous systems, improve emotional resilience, and feel safer in their bodies and environments.

What You’ll Learn

8 pm | Welcome & Orientation

8.10pm | Importance of being Trauma-sensitive teaching meditation to Young People

• • Why traditional mindfulness practices may be overwhelming or triggering

8.15pm | Making Mindfulness and Meditation Trauma-Sensitive

• • Introduction to key steps
  • Practical examples: breathwork, movement, and visualization

8.30pm | Trauma-sensitive Energy Awareness & Grounding Practices

• • Introduction to methods to center yourself and help co-regulate others

8:45 | Integrating & Applying the Tools

• • Simple ways to begin using these practices

8.55 | Q&A and Closing Reflections

• • How to gain access to additional materials

Bring your questions and take a few moments for reflection. This will also be a chance to integrate what you’ve learned and consider next steps in your practice.

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Who Should Attend – Meditation for Trauma

This session is especially relevant for:

• Foster carers and adoptive parents

• Teachers, SEN staff, and classroom assistants

• Social workers and youth support professionals

• Therapists, mentors, meditation teachers, energy healing practitioners and anyone working directly with children with trauma

Speaker:

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Calm is Contagious. Let’s Make It Count.

Trauma-informed doesn’t have to mean complex. Sometimes, small, grounded actions create the greatest safety. This seminar is your opportunity to learn how to be a calm, regulated presence for a child who needs it most.

Please share with your networks to put powerful, healing tools into the hands of those who care for children.