Don't miss out - Free Live Seminar – Meditation for Trauma

Meditation for Trauma – Children who have experienced trauma often live in a heightened state of anxiety—unable to fully relax, connect, or feel safe. You’re invited to join us for a free live-streamed seminar that focuses on practical, calming tools to support children (and the adults around them) in managing the effects of trauma and anxiety.

Wednesday, May 21, 2025
20:00–21:00 (GMT+0100 – British Summer Time)
Online (live webinar)

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Why This Meditation for Trauma Webinar Matters

While understanding trauma is essential, knowing how to respond in the moment when a child is anxious, distressed, or shut down is where real impact happens.

This introductory seminar will explore how meditation and energy-awareness practices—when introduced gently and appropriately— can help children regulate their nervous systems, improve emotional resilience, and feel safer in their bodies and environments.

What You’ll Learn

20:00 – Welcome & Introduction (please note we won’t be able to give access to late attendees)

Get oriented to the session and understand why these calming tools are so needed right now.

20:05 – 20:20 | Understanding Trauma from an energy and mindful perspective

Learn how trauma affects the energy system and how a trauma sensitive approach to meditation can support both adults and young people.

20:20 – 20:40 | Intro to Meditation Techniques

Discover gentle, trauma-informed meditation strategies tailored for children—tools you can use in your home, school, or practice. These practices are simple, flexible, and designed to meet children where they are and support the adults working with them.

20:35 – 20:50 | Energy-Aware Approaches

Understand the concept of energy awareness and how your own regulation affects the emotional environment around a child. Learn how subtle shifts in your presence and responses can help a dysregulated child feel safe again.

20:50 – 21:00 | Q&A & Closing Reflection

Bring your questions and take a few moments for reflection. This will also be a chance to integrate what you’ve learned and consider next steps in your practice.

Who Should Attend – Meditation for Trauma

This session is especially relevant for:

Foster carers and adoptive parents
Teachers, SEN staff, and classroom assistants
Social workers and youth support professionals
Therapists, mentors, meditation teachers, energy healing practitioners and anyone working directly with children with trauma

Calm is Contagious. Let’s Make It Count.

Trauma-informed doesn’t have to mean complex. Sometimes, small, grounded actions create the greatest safety. This seminar is your opportunity to learn how to be a calm, regulated presence for a child who needs it most.

Reserve your place today