Kim Murray

Happy Heads helps people of all ages nurture their mental health and wellbeing by teaching simple mindful tools and techniques that empower everyone to live a happier, calmer and stress free life.

As a trained Meditation Teacher and Emotional Freedom Technique Practitioner Kim understands that every human is completely unique, which is why all sessions are tailored to the exact needs and age of my clients.

One to ones consist of breathing techniques, guided meditation, and Emotional Freedom Technique (tapping). EFT is a powerful tool at helping you release negative tension held in both your body and mind. It’s the perfect partner to meditation and a technique more children and teens are resonating with.

I always provide a full support document after the session and a meditation recording for both you and your child / teen to use. These are usually 45 mins – 1hr (age depending) and can be done in person (I live in Dalston) or via Zoom.