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Help kids and teens feel calm, focussed, and happy

  • Become an internationally certified meditation teacher,
  • Or develop mindful parenting skills,
  • Or simply pick up skills to share mindful methods with kids or teens.

 

 

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Turning Festive Stress into Peace and Joy

Mindful Tips for Stressed Families

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Tame the Monkey Mind

To Honour National Monkey Day

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Mindful meditations for children

Inspired by Jess the Dog

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