Discover more about teaching meditation
Join Lorraine, founder of the Connected Kids Method © at this free Insight Timer talk.
Are you curious about how to introduce meditation to children and teens? Whether you’re a parent, carer, educator, or simply passionate about supporting young minds, these free, online events could help.
What You’ll Learn – Free Insight Timer Talk
Each session has a different theme, from getting more creative with mindfulness, how it benefits trauma/neurodivergence to supporting teens with tech addiction or helping kids sleep.
*Insight Timer, I’ll be sharing insights from my Teaching Meditation to Children 101 course on the app. With over 20 years of experience, specialising in children with trauma/neurodivergence, I’ll guide you how to:
Use curiosity and wonder to engage young people in meditation
Adapt mindfulness techniques for different ages, energy levels, and needs
Respond to common challenges with a practical meditation approach
- Learn how mindful activities can help trauma-experienced or neurodivergent young people
Who Should Attend?
This session is open to all experience levels—you don’t need to be a meditation expert to benefit. Whether you’re new to mindfulness or already sharing it with young people, there will be something valuable for you to take away and you’ll get to meet me – Lorraine Murray the founder of The Connected Kids Method© of teaching meditation to kids and teens.
About Your Host
I’m a meditation teacher with over two decades of experience and author of several books on mindful parenting and teaching children meditation. I was a foster parent for 10 years and also worked with neurodivergent children. Through my Connected Kids™ programme, I’ve helped thousands of adults learn how to support young people’s emotional well-being with mindfulness. I’ve been an Insight Timer Meditation Teacher for the past 6 years.
Join me on Insight Timer
This is a chance to learn something new, ask questions, and be inspired to start (or continue) sharing meditation with the children and teens in your life.
*Insight Timer is a free app offering meditations for all abilities and ages. Lorraine Murray is a recognised Insight Timer Teacher.
