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Using meditation to reduce teen addiction to screens – Lorraine E Murray is an international meditation teacher and author.
In this live session, she’ll present meditation ideas and suggestions for helping young people manage their ‘addiction’ to technology with the ‘antidote’ of meditation.
She’ll draw on years of teaching meditation experience to demonstrate how to tailor it for different needs.
You will be invited to ask questions in each live session and present any issues you encounter when teaching meditation to your children. All levels of meditation experience are welcome!