I have just moved back to Toronto, after 21 years raising my 3 kids in Edinburgh. I am passionate about empowering kids, especially teenagers to look after their own mental health and one way to do this is to provide them with a way to see that their thoughts are just that…thoughts.
I mainly teach mindfulness-meditation but I also love to lead young people in visualizations, which they can then repeat by themselves, at any point in time when they are feeling ‘stressed’ I have worked with individual youngsters and small groups and both types of sessions have brought about wonderful positive results. I have seen reduced asthmatic attacks and cessation of insomnia, plus calmer daily living due to the kids feeling less angry and scared and more confident in their own ability to deal with things.
Mi formación es de 26 años de enfermería, principalmente pediátrica y durante los últimos 8 años, terapias complementarias. Soy un practicante / formador de remedios florales de Bach, un sanador / maestro de Reiki y he dirigido a adultos en la meditación durante varios años.
Me complace organizar sesiones en grupos pequeños / individuales, ya sea en mi casa (South Etobicoke) o en su casa / espacio / escuela / iglesia.
If you are a parent, looking for ways to help your child be calmer/more confident/less anxious then please get in touch to discuss how I can help you to help them.
* Ayudar a que haya paz en los corazones de nuestros hijos es ayudarnos a llevar la paz a su mundo *
Namaste.
Fecha del certificado 01/02/2014Dirección de correo electrónico info@bachflowerconsultsonline.com
Sitio web http://www.bachflowerconsultsonline.com
Número de teléfono 416 828 5954
Ciudad Toronto
País Canadá
Codigo postal / código postal M8Y 2V8
