Secure your spot here
Sound meditation for kids – online, 30-minute introductory talk to help carers and professionals learn about teaching meditation to children and teens using ‘sound’ mindful activities.
During this engaging session, Lorraine will explore how sound can be a powerful and accessible tool for helping children settle their minds, regulate emotions, and build focus.
You’ll be introduced to simple, creative techniques using voice, rhythm, listening exercises, and everyday objects to create meaningful mindful experiences.
The talk will also highlight how sound-based practices can support children who find traditional meditation challenging, offering alternative ways to engage their attention and curiosity.
Practical suggestions will be shared that can be easily adapted for use at home, in classrooms, or in therapeutic settings, helping you confidently bring sound meditation into your work with young people.
This is a live session only.
Speaker
Led by Lorraine Murray, founder of the Connected Kids Method.
- Published author of 3 books helping to teach children and teens meditation
- Meditation practitioner/teacher for the past 35 years.
- Trained in holistic therapies including aromatherapy, Reiki, meditation, MIBR, 5A and EFT.
- Foster carer for 10 years – cared for 17 children with a specialised SCQF level 6 qualification in working with trauma-experienced children.
Recognition:
- Awarded by ‘Mom’s Choice’, Nursery World Gold award and National Parenting Product Recognition
- Accredited by IMMA and IICT