My name is Cara and I live in Dublin, Ireland. I have worked in mental health for over 15 years.
I am also a mother to two live-in zen-masters, and a zen-master dog.
I became aware of the benefits of mindfulness and meditation through my work in mental health, and I came across Connected Kids when I was looking for an intimate, connected way to support my own children in their suffering.
Connected Kids resonated with me immediately and I trained with Lorraine to become a Connected Kids Tutor. I teach meditation to children and adolescents in small groups and one to one face to face, and through online sessions when face to face is not possible. I am also a Foundation Level Tutor and can teach parents and carers to teach meditation to their own children. My inspirations include nature, art, books, animals and creativity.
I feel very strongly that our children and young people have less connection with a community than they did in the past, and the world of social media has made life so challenging for them. Learning skills like mindfulness, meditation and kindness helps our young people to hold a sense of calm in the modern world. My background in mental health and conventional medicine combined with other skills such as meditation and energy work, gives me a unique perspective to work from. I am fully Garda Vetted and up to date in my professional practice certification and insurance.
Certificate Date 04/29/2020
Email Address clbehan@gmail.com
Website https://www.holdingcalmspace.com/
Telephone Number 00353872840918
City Dublin
Country Ireland {Republic}
Postcode / Zipcode South Dublin
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