Meditation for kids, teens and adults
If you are looking for a way to practice and help young people learn meditation then try our Meditation Practice Club!
We share expert support for personal meditation practice and you’ll have access through our Meditation Practice Club to an extensive library of recordings by an expert (founder of the Connected Kids program).
Every month we introduce new meditations to practice and inspire you!
Plus you’ll enjoy podcasts and resources that help you bring more meditation into your life – for you, your family or your work!
“That was lovely, thank you. Just what I needed to pick me up in between tasks. Now I feel ready to go again.”
The meditation practice club gives you:
- exclusive access to an extensive library of meditation audios for
- adults of all abilities (beginner to experienced)
- stressed children
- anxious teens
- exclusive access to an audio of our story book for anxious kids designed to support reading/bedtime mindfulness.
- exclusive access to inspiring podcasts and interviews with tips and ideas to help you get started or try new practices!
- exclusive access to live, online meditations with an experienced meditation teacher
“Your voice and meditation have supported me a lot last month, they really had a healing effect for me.”
Listen to a sample
Enjoy this mindful EFT audio for festive stress
How to get started
Start your (and your family’s) meditation practice now!
You’ll receive easy instructions by email that will guide you how to get the most from your club membership.
Even if your schedule is busy, we’ll keep you on track with monthly reminders. Plus you are free to can cancel at anytime.
“Thank you . The meditation was very centering. Just what I needed as a busy parent!”
Each of the recordings is accessed through a private link which you can listen to 24/7. We have specific playlist for different ages and stages; meditations for kids and teens, an audio book for children’s bedtime, podcasts with tips and ideas or interviews with experts and a wider range of meditations for adults to help reduce daily stress and recharge!
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