Creative Mindfulness Ideas Toolkit – 90 days
£79.00
- create a toolbox of mindfulness activities para niños y adolescentes
- suitable for adults who already meditate
- includes how-to-guides to download
- 99 minutes of materials creado por expertos with 20+ years experience
- email support throughout your 90 days access
36 disponibles (puede reservarse)
Descripción
This creative mindfulness ideas toolkit is designed to help adults (who already meditate) introduce it to support young people. It offers you easy steps to craft a starter toolkit to teach your children and teens meditation.
This learning resource offers you self-directed study (you’ll receive a code to use and then receive 90 days access) to create your creative meditation toolkit.
You will also benefit from email support, from experts in meditation, throughout your resource access.
What will you learn?
- Explaining meditation to young people (includes the science and research)
- Introducing Mindful moments for a busy schedule
- How to encouraging interest and participation!
- Introducing meditation to young people – common challenges and solutions
- Helpful tips to help you get started and take the step
Mindfulness Activities for Kids and Teens Toolkit
This resource is created by the founder of the Connected Kids Method and offers you 5 easy steps:
Introducing the idea to young people – perfect for the adults trying to explain meditation to young people to get them interested
Mindful moments for a busy schedule – to help children practise mindfulness in a busy home (with or without your help)
Encouraging interest and participation! – we’ll give you tips on how to increase participation – especially if your children like to be in control!
Common challenges and solutions – tips to provide solutions that you might need to help young people mindfully self-soothe
Tips to help you get started – to help boost your confidence and creativity!
- Prima – we’ll show you how to create a virtual, self-soothing box for teens
- Prima – we’ll include a meditation outline to use if your young people are addicted to technology (phones, gaming, computer) and you want them to feel more mindful
Creado por expertos quienes (durante 20 años) han estado enseñando meditación a gente joven.
tenga en cuenta
After purchase you will receive an access code. Once you use this, you will have 90 days to review the resource and download all the materials.
The toolkit is crafted by the founder of Connected Kids. With 20+ years of teaching children meditation she provides a quick start option for parents, carers or educators. It includes some tips from her 3 libros más vendidos about creative mindfulness ideas for children and teens.