Mindfulness for Children and Teens

See current offer – for yoga teachers – ends 30th May 2024

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How Mindfulness Reshapes Lives

The Journey of Zara,13, living in an orphanage – a tale of healing and hope.

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The Power of Energy Awareness in Teaching Meditation

Connecting to energy

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Adverse Childhood Experiences and Meditation

Explore how mindfulness helps children with trauma, and their carers

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